The often-applied rule of thumb is that sativas are more invigorating and energizing, while indicas are more relaxing and calming — but it isn’t really that simple.
Individual plants produce varying effects, even among the same type of cannabis. It all depends on the plant’s chemical composition and the growing technique used.
Oftentimes, the plant types are broken down into specific chemovars, or breeds.
Chemovars are distinguished by their individual cannabinoid and terpene content. This “cannabinoid profile” will provide the user with the best information to help them determine which chemovar is best suited for them.
Relying on names does not provide the user with the necessary information to pick the correct profile. These compounds are what determine the chemovar’s overall effects.